A person has shared unimaginable footage of his excessive hourglass determine – with a waist almost half the scale of his mighty 46-inch chest.
Because the pulsating video reveals, driver Andrzej Tomalski who lives in Belfast, is so ripped he can elevate 400-pounds – the identical weight as an grownup male lion.
5-foot seven-inches Andrzej first went to the health club 9 years in the past with a pal when dwelling in Poland, and rapidly acquired hooked.
The 26-year-old determined to begin bodybuilding and cherished the best way it made him feel and look, however his household was not on board.
‘My mother and father had been by no means pleased about my ardour and love for bodybuilding and I by no means had any help,’ says Andrzej.
‘They had been saying it’s a “silly dream”. I used to be already getting income from this sport, nevertheless it didn’t change their minds.


‘I moved out to the UK three years in the past to chase my bodybuilding goals and profession, and we didn’t converse for years.’
Andrzej works significantly onerous on his shoulders and competes in bodybuilding competitions to point out his progress.
‘After my first two or three months of coaching, I realised that my shoulders develop a lot faster than most different individuals’s,’ he says.
‘They’re additionally one of the vital necessary physique components for reaching this V-taper phantasm.’

Andrzej weighs about 185-pounds, and says that searching for garments is a ‘nightmare’ together with his 46-inch chest and 29-inch waist.
‘Folks ask me to elevate heavy issues like furnishings for them actually usually, particularly when somebody is transferring homes,’ he says.
Andrzej works out within the health club 5 days per week, and does cardio on a regular basis, totting as much as round 12.5 hours of coaching each week.
He has additionally needed to make a lot of modifications to what he eats.

‘My food regimen is the largest change right here,’ he says. ‘No sweets, sugar, no unhealthy meals or drinks or any alcohol.
‘I've seven meals on a regular basis, largely rice, rooster, fish – all the very best high quality I can get. Principally, day-after-day I've the identical meals and meals.
‘There are not any secrets and techniques or mysteries. Constant, actually onerous, on a regular basis work and weight-reduction plan. There are not any shortcuts, simply pure work and dedication.’
Andrzej will get loads of consideration for his bulked up muscle mass, romantic and in any other case – however he says he doesn't have time for a relationship.

‘Individuals are amazed by my muscle mass, often asking how I did it,’ he says. ‘They cheer me on and encourage me and I really like that.
‘Nonetheless, the entire bodybuilding way of life may be very particular and it’s very difficult for a relationship, particularly throughout competitors time – no eating places, fixed weight-reduction plan, spending day-after-day within the health club.’
He additionally attracts some unfavourable consideration for his seems.
‘I've had quite a lot of hate, largely once I was in Poland or on social media,’ says Andrzej.
‘Normally they’re simply jealous, saying all the things is pretend and silly, and that I’m not impressing anybody with my muscle mass.
‘To be sincere, the hate is a large motivation for me and an indication that I’m entering into the appropriate route.’
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