Gemma Collins: Self-Hurt and Me
Channel 4, 9pm
For anybody who has doubted that “The GC” is only a diva facade donned for leisure functions, this documentary exhibits that the actual Gemma Collins is a pleasant, regular particular person. Within the hour-long movie, the fact TV star recollects her 20-year wrestle since she self-harmed as a young person, and talks to a therapist, her household and fiance, in addition to different individuals who self-harm. She talks to individuals with real empathy, and the candid conversations she has together with her mum in regards to the previous spotlight the problem many individuals have in talking about psychological well being, particularly throughout the generational divide. Hollie Richardson
The Bay
9pm, ITV
It’s the finale, and Jenn (Marsha Thomason) learns what occurred on the night time of Saif’s homicide – together with who his killer is. But it surely’s not that simple, with arrests left, proper and centre, and even a (very short-lived) automobile chase. That’s solely the half of it for the overstretched detective: at dwelling, she and the youngsters ponder their future in Morecambe, with the choice additionally affecting the route of a possible fourth season. HR
Kirstie and Phil’s Love It Or Record It
8pm, Channel 4
Three years in the past, Amber and Martin had been torn between redoing their three-bed semi, full with 70s styling, and discovering someplace sleeker. Phil returns to Cambridgeshire to see what they did subsequent (with out property peer Kirstie, who's at the moment beneath fireplace for claiming that any younger particular person should purchase a home, if solely they might simply hand over their Netflix subscription). Henry Wong
Gassed Up
8pm, BBC Three
Birmingham rapper Mist takes on numerous movie star challengers on this enjoyably foolish automobile racing present that channels the fashion and verve of OTT arcade driving video games. First up is comic and Porsche proprietor Joel Dommett, who will get a crash course in seashore buggies earlier than tackling a customized night-time circuit laden with obstacles. Graeme Advantage
Zen Motoring
9.45pm, BBC Three
The shock YouTube collection turned iPlayer hit involves TV. We meet former rapper Ogmios as he talks us by the issues he sees whereas driving. It’s so simple as that – and but it’s a transfixing, virtually therapeutic watch. Tonight, he’s accumulating uncooked knowledge for the roundabouts chapter in his Zen Freeway Code. HR
Mega Mansion Hunters
10pm, Channel 4
Extra grim actuality from the sharp finish of the UK property market: Tyron Ash’s luxurious property company affords fantastically appointed homes however a brutal working setting. Tonight, we see the corporate’s quarterly awards ceremony, through which one of the best brokers are celebrated and, much less edifyingly, the worst are roasted. Stath Charalambos wouldn’t final 5 minutes … Phil Harrison
Storyville: Strive Tougher!
10pm, BBC 4
Lowell Excessive is the No 1 public faculty in San Francisco. Or, as one in all its burdened college students places it, “the last word self-confidence crusher”. This surprisingly upbeat documentary explores the extremely aggressive Ivy League school software course of the scholars desperately bear. HR
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