Natural remedies you can buy to help soothe pesky hay fever symptoms

Cease the sneeze (Image: Metro.co.uk/ Victoria Well being/ Holland & Barrett)

Could may be over, however what isn’t? Hay fever season.

With grass pollen ranges peaking in June in what’s predicted to be a very unhealthy yr for hay fever victims, we’ve acquired a complete lot extra snuffling to do.

However don’t fear, you don’t need to spend the whole summer time with your eyes and nostril streaming.

If you happen to’re struggling to search out antihistamine tablets, there are different merchandise on the market to assuage these irritating signs.

A lot of them use pure hay fever-fighting elements like nettle, eyebright and spirulina.

So it’s type of like nature preventing nature. Fairly cool, proper?

Listed here are those to purchase:

Haymax Pure Natural Barrier Balm

Cease pollen from getting in your eyes and nostril (Image: Mark Galer)

Smoothing a balm across the rim of your nostrils and eye bones traps pesky pollen earlier than it causes a response.

Purchase for £7.49 for 5ml from Boots.

Heath & Heather Natural Nettle Tea

If you happen to don’t fancy selecting your personal nettles… (Image: Holland & Barrett)

Nettle is a pure antihistamine so make tea from nettle tops (a number of sprigs steeped in a pot of boiled water) or purchase luggage and drink 3 times a day.

Purchase for £2.59 for 20 from Holland & Barrett.

Dr Nenninger Triple Allergy Protection

Fights hay fever in addition to mud and mold allergy symptoms (Image: Victoria Well being)

For the household that sneezes and sniffles collectively, a homeopathic treatment for all ages. Twenty drops in water a day – simple!

Purchase for £25 for 55mls from Victoria Well being.

Vogel Eye Drops

Even good for contact lens wearers (Image: Victoria Well being)

Aaah! Reduction for scratchy, teary eyes because of drops with the eye-soothing herb euphrasia within the combine. Critically soothing.

Purchase for £13.50 for 10ml from Victoria Well being.

Lifestream Spirulina

This well being meals favorite is a pure anti-histamine (Image: Victoria Well being)

Throw a teaspoon of spirulina into your each day smoothie for power and to assist cease the discharge of histamines.

Purchase for £11.19 for 100 grams from Victoria Well being.

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